Hi! I’m Amy,

– Nutritional Therapy Practitioner

Welcome to Almond Milk and Cookies where good food, health and lots of flavor go hand-in-hand!

I am a holistic nutritionist with an auto-immune disorder, a love of cooking, and a passion for holistic health.

Sharing what I make and eat with all of you…in hopes that you find inspiration here to fuel your body and feel your best with nutrient dense whole foods and clean eating.

Homepage, Almond Milk & Cookies

Featured in

Homepage, Almond Milk & Cookies
Homepage, Almond Milk & Cookies
Homepage, Almond Milk & Cookies
Homepage, Almond Milk & Cookies

Featured Recipes

Join My Mailing List & Never Miss an Update

Seasonal Favorites


Smoked Chicken Poppers (Paleo, Whole30, Keto)

These succulent and mouthwatering Paleo and Whole30 chicken stuffed jalapeño poppers are next level! They will have you kissing those flavorless cream cheese filled ones “good-bye” forever! Stuffed with tender seasoned chicken breast and red onion, these savory and spiced Texas Twinkies are super easy to make and are perfect for your next barbecue, dinner, game day snack or get together.


The Best Crusty Sourdough Bread

Seed Cycling Buckeye Balls

Yak Kabobs with Mexican Orange Sauce (Paleo, Whole30, Keto)

Korean Soybean Sprouts (Kongnamul-muchim)