Fresh Kale Berry Salad

1 minute read

I love a good kale salad and I have found that there is a bit of a trick to get a tender, flavorful, and delicious kale salad.

Fresh Kale Berry Salad

1 Bunch Kale
2 Tbsp Fresh Lemon juice
2 Tbsp EVOO
1/4 tsp Sea salt
1/8 tsp Black pepper
1 cup Blackberries
1 cup Raspberries
2-3 Black Mission Figs, halved
2 Tbsp Raw Pepitas
Shaved parmesan (opt)


Rinse kale well and shake off excess water, or use a salad spinner. De-stem the kale, only use the leaves and finely.

Add the lemon, EVOO, salt and pepper and massage for 60-90 seconds at least 15 minutes before eating to allow time for kale to marinate.

Top it with fresh fruits, nuts, or aged Parmesan!

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Welcome to Almond Milk and Cookies where good food, health and lots of flavor go hand-in-hand!

I am a holistic nutritionist with an auto-immune disorder, a love of cooking, and a passion for holistic health.

Sharing what I make and eat with all of you…in hopes that you find inspiration here to fuel your body and feel your best with nutrient dense whole foods and clean eating.

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