My amazing and “loves to be in the kitchen” son came up with this delicious, wholesome, and nutritious muffin recipe that is make with whole ingredients and is a perfect way to start your day!

Lucas’s Gluten-free Banana Muffins

Dry ingredients:

2 cups Rolled oats, blended into flour

1/2 tsp Baking soda

1/2 tsp Baking powder

1 tsp Ground Cinnamon

1/2 tsp Sea salt

Add-ins:

1/2 c chopped walnuts (opt)

1/2 c raisins (opt)

Wet ingredients:

4-5 Bananas, mashed

1/2 cup Almond butter

1/2 cup Pure Maple syrup

2 Chia eggs (2 tbsp chia, ground + 5 tbsp water)

1 tsp Vanilla

Directions:

Preheat oven to 325

Line cupcake pan with paper liners.

In a small bowl combine all dry ingredients and stir with a fork. In a medium bowl combine all wet ingredients and mix well. Stir dry ingredients into wet ingredients and stir to combine.

Fill liners and bake 15-17 minutes until toothpick comes out clean. Cool and enjoy!

Like this Video? Subscribe to my YouTube cooking channel for healthy, whole food recipes! Want to be notified when I post a new video? Click on the bell icon and you’ll get a notification when new recipes are uploaded! Happy Healthy Eating!!

FAQs

Note: This post contains Amazon affiliate links to the products and kitchen gear I love. If you click on a link and make a purchase, I receive a small commission at no cost to you. Thank you for supporting Almond Milk and Cookies!