Summer Veggie Shrimp and Sausage Skillet
This summer veggie shrimp and sausage skillet is a one pan meal that comes together in about 30 minutes. All the fresh summer veggies perfectly compliment the tender shrimp and savory sausage. This is sure to become a fast favorite!
Summer Veggie Shrimp and Sausage
12-16oz Peeled and Deveined Shrimp
1 lb No Sugar Kielbasa
1 Zucchini, 1” dice
1 Summer squash, 1”dice
1 Onion, 1/4” half moon slices
2 Red bell pepper, julienned
1 Bunch Asparagus, 2” rods
2 Cloves Garlic, finely minced
2 tsp + 1 tsp No Sugar Blackened seasoning
Sea salt to taste
How to Make Summer Veggie Shrimp and Sausage
Pat shrimp dry and toss with 1 tsp of blackened seasoning, set aside. Slice kielbasa at an angle in 1/4” pieces. In a large skillet brown the sausage over medium heat, remove and drain fat. Reserve 1 Tbsp fat in pan and cook shrimp for 2-3 minutes per side, remove.
Add onion to pan and sauté for 3-4 minutes until softened, add remainder of veggies and 2 tsp blackened seasoning, cooking another 10-12 minutes until veggies have softened.
Stir in garlic, shrimp and sausage, tossing to evenly combine. Serve immediately with your favorite summer sides!
Like this Video? Subscribe to my YouTube cooking channel for healthy, whole food recipes! Want to be notified when I post a new video? Click on the bell icon and you’ll get a notification when new recipes are uploaded! Happy Healthy Eating!!
Note: This post contains Amazon affiliate links to the products and kitchen gear I love. If you click on a link and make a purchase, I receive a small commission at no cost to you. Thank you for supporting Almond Milk and Cookies!
I am a holistic nutritionist with an auto-immune disorder, a love of cooking, and a passion for holistic health.
Sharing what I make and eat with all of you…in hopes that you find inspiration here to fuel your body and feel your best with nutrient dense whole foods and clean eating.